How to Protect Family Time this Summer (No Matter How Busy Work is)
Category: Misc.
The warmer months can present unique challenges for people who must work to support their families.
Topic Of Discussion
At its best, summer is a time for sunshine, relaxation, and making memories with family. But for people who are still working during the summer – especially those who must do so to support their families, the warmer months can also bring a unique set of challenges.
As the demands of work collide with the desire for quality family time, it can feel like a constant juggle to balance deadlines with days at the beach, or project meetings with picnics in the park.
Read on for tips for finding balance this summer. With a little planning, you can have it all!
Pick activities:
The first step to protecting family time is to be intentional about it. So, instead of letting summer just “happen,” choose activities ahead of time.
Brainstorm with your family: what do they want to do this summer? It could be anything from simple backyard games, weekly movie nights, hitting your local park, or weekend day trips. The key is to pick activities that are not only enjoyable but also possible with your work schedule.
In simple terms, schedule, but don’t overschedule. It’s okay to be realistic about your work schedule and kind to yourself about it. Give what you have to give, set expectations, and then you can just get excited for the fun to come!
Plan ahead:
Here’s a first, fun family craft for the summer: make a calendar! Schedule activities just as you would a work meeting. This might mean blocking off evenings for family dinners, setting aside specific weekend mornings for outings, or even scheduling “mini-breaks” throughout the day just to connect with your kids.
Discuss these plans with your family so everyone is on the same page and can look forward to them, then communicate your plans to your supervisors at work as well. With advanced notice, you can eliminate stress for everyone.
Prioritize:
The best part of setting expectations? They free you to set boundaries around work hours and prioritize the things that matter most. Might an occasional work conflict arise? Sure. But remember, quality over quantity. Short, focused periods of connection can be as valuable as longer ones if they’re prioritized. Consider what truly matters most to you and your family, and make choices that align with those priorities.
Wrapping it up:
Sometimes even the best-laid plans still get messy. If you’ve been making other plans only to have life, well, happen, it’s okay to seek some support this summer. Our counselors at Tri-Star Counseling are here to listen and help you and your family’s summer get back on track.
