Start Feeling More Balanced
Therapy Services for Adults in Johnson City, TN and Online Across Tennessee
If so, I'm here to help.
Do you feel stuck in negativity and feeling out of control? You may feel like life is overwhelming, like it's too much. Maybe you check things off of your to-do list but you don't feel like you're getting anything done or you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled.
Trauma Therapy helps you rise above your challenges and start moving towards your ideal life with less stress and more calm. You will get the toolbox of practical actions you need for ways to manage your stress and tools to cope with it and finally resolve things from your past.
When there is a lot going on in life, many people find it hard to cope. Stuck in negativity and feeling worried all the time, you may feel like life is spent constantly feeling "on edge".
Therapy can help you stop letting anxiety affect the way you live or make any decisions for you. You can have an improved attitude, mood, and productivity.
Life's challenges can feel dark, heavy, or even impossible to deal with. Stuck in negativity and feeling unmotivated, you may feel like life is exhausting.
Therapy can help you be high energy, motivated, and ambitious. Shift into a more positive and hopeful outlook on life.
Sometimes life sucks. Perhaps right now, it's one of those times. Most people who start Men's Mental Health feel stuck in a rut, unable to move forward.
Therapy can help you be high energy, motivated, and ambitious. You can have an improved attitude, mood, and productivity.
I am a friendly, funny, supportive therapist that can help you rise above what you are going through. I provide care for those experiencing high stress, excessive amounts of worry, and feeling overwhelmed in life.
What makes me different: I make almost anyone feel at ease. People tell me that they can let their guard down around me.