Identify Your Trauma and Learn Methods to Help Your Healing Process
This workbook was carefully crafted to help you move beyond your trauma and to help you become unstuck. This helpful tools helps to answer questions and move you beyond where you are now to where you want to be. In it, we'll look at questions such as: Can You Get “Stuck” At The Age Trauma Happened? We'll explore different types of trauma and specifically when does trauma related regression happen. If you are tired of being stuck with your trauma, take the next step by getting your copy of UNTSUCK today.
Inside This Workbook
Can You Get “Stuck” At The Age Trauma Happened?
Types of Trauma That May Get You Stuck
When Does Trauma Related Regression Happen?
What are the Signs You Are Stuck At An Early Age
And Finally, we'll explore the answers to How to Get UNSTUCK
Over 80 pages of exercises, reflection, and helpful material
About The Author
Brent Metcalf, LCSW, is a licensed clinical social worker, therapist, and the founder of Tri-Star Counseling. With specialized training in trauma treatment, men’s mental health, and brain-body-based therapies like Brainspotting, Brent is passionate about helping individuals navigate the impact of trauma, anxiety, and stress.
Through his work, Brent has supported countless clients in breaking free from emotional “stuckness” and reclaiming their sense of balance and well-being. His approach is compassionate, evidence-based, and rooted in the belief that healing is possible for everyone.
As an educator, consultant, and advocate for mental health, Brent created “Unstuck: A Journey Heal and Move Beyond Trauma” as a practical resource for those seeking guidance on their healing journey. The workbook reflects his years of experience helping people understand trauma’s impact and develop the tools needed to move forward.
When he’s not working with clients or teaching, Brent enjoys exploring new destinations with his wife, engaging in professional growth, and continuing to find ways to support others in their healing.
Claim Your Copy Now
