Brainspotting

Brainspotting is a powerful and effective technique of identifying, processing, and releasing various types of trauma. It can be utilized in combination with talk therapy or as a stand-alone healing method. 

Traumatic events can overwhelm the brain and leave behind unprocessed traumatic impressions that manifest as psychological or emotional problems in a person’s life. Brainspotting allows a trained therapist to utilize a client’s field of vision to discover specific spots in the brain where trauma is being held. Once a “brainspot” is identified, deep processing acts to release and resolve the unprocessed traumatic impression.

Brainspotting does not remove memories of traumatic life events; it safely and effectively diminishes the negative feelings associated with the events. Minor traumas can often be addressed and healed in a couple of sessions, whereas more complex traumas may require numerous sessions to resolve.

Brainspotting is suitable for anyone, and is very helpful in treating a wide variety of conditions such as:

• Physical & Emotional Trauma
• Anxiety, Panic Attacks, Phobias & OCD
• Depression
• Grief & Loss
• PTSD
• Recovery from Injury & Accident
• Sports, Performance & Creative Enhancement
• Chronic Pain Conditions
• Addictions
• Preparation & Recovery from Surgery